Teacher Trainings
Our teacher trainings
Bass-Line Training | 5-day TT
This is RocketBeats' introductory level Teacher Training (aka the RocketBeats Bass-Line Training) which will take you through the foundations of the RocketBeats practice and teaching methodology.
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Working in all directions of movement - Up, Down, Forwards, Backwards - and looking at the key anatomical movements required for each - this training focuses on sequencing skills and how to build fun, anatomically sound drills, salutations, vignettes and sequences.
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After 5 days, you’ll have everything you need to move away from set sequences and teach your own RocketBeats classes, whether you’re teaching absolute beginners or experienced movers.
Party Conference | 5-day TT
Photography by Gemma Bringloe @gemma.b.photography
This is RocketBeats’ second level Teacher Training (aka The RocketBeats Party Conference), which layers anatomical depth and refined teaching skills onto their first level training.
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Building on RB’s methodology of teaching different directions of travel, this second training focuses on the delivery of RocketBeats classes and will include a detailed look at the anatomy and alignment involved of Up, Down, Forwards and Backwards and how to verbally cue and adjust fast paced practices. The training will also focus on developing your own yoga philosophy and introducing this into classes in an authentic way.
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By the end of the training, you will be able to deliver all those killer drills and sequences with learning impact for students of all levels in a smooth and flowing style.
Upcoming
Teacher Trainings
​RocketBeats is a modern, dynamic yoga style originating in London, with a growing community of teachers and practitioners throughout the UK, Europe and beyond.
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RocketBeats challenges traditional approaches to physical and non-physical yoga. With its roots in Rocket, the style has evolved to incorporate a number of other styles of yoga and movement, and promotes dynamic sequences which build strength and flexibility in equal measure. Similarly, the style challenges some of the philosophical dogma of ancient yoga, moving towards a modern philosophy encouraging self-reflection and self-agency.
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From pranayama to techno, RocketBeats encourages you to find your own ways to be still, helping you develop a well-rounded personal practice and giving you the tools to help others do the same.
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If you’ve ever been to an RB class, you’ll probably know that instead of set sequences, classes are built around 4 different directions of travel, levelling up or down according to a wide range of students and levels. The sequences constantly change but the directions don’t….
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UP - everything shoulders and upper body - arm balances, handstands, binds and more
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DOWN - everything hips and lower body - standing balances, hips openers and more
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FORWARDS - everything forward folding - hip compression, core engagement, pressing and more
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BACKWARDS - everything front body opening - core engagement, backbends and more